Organic Celtic Sea Salt 250g

Celtic salt is characterized by its light grey color, which comes from the minerals and trace elements it contains, such as magnesium, potassium, calcium, and iron. These minerals not only add flavor to the salt but also provide some potential health benefits.

Many people prefer Celtic salt over refined table salt because it is less processed and does not contain additives like anti-caking agents or iodine, which are commonly found in table salt. Additionally, some believe that the presence of trace minerals in Celtic salt can provide certain health advantages, though the overall impact is generally considered minimal compared to obtaining minerals from a varied diet.

Celtic Sea Salt, sourced from the northwest coast of France, is a minimally processed and natural condiment rich in essential minerals and trace elements like calcium, iron, magnesium, manganese, potassium, zinc, and iodine. Unlike heavily refined table salt, Celtic Sea Salt retains between 80 - 90 live elements found in seawater, offering a less salty flavor and potential health benefits, including improved digestion, resistance to infections, and increased alkaline levels. The slight moisture in the salt crystals reflects their ability to retain vital minerals in a form that the body can easily assimilate. Furthermore, Celtic Sea Salt is believed to help prevent muscle cramps and is a major component of various bodily fluids, such as blood plasma, lymphatic fluid, extracellular fluid, and amniotic fluid, facilitating the transport of nutrients into and out of cells.

Some of the benefits of Celtic Sea Salt are:

1. Direct Mineral Supply: It provides essential minerals directly to cells, supporting various bodily functions.

2. Abundance of Minerals and Trace Elements: Celtic Sea Salt is a rich source of vital minerals and trace elements like calcium, iron, magnesium, manganese, potassium, zinc, and iodine, all crucial for overall health.

3. Muscle Cramp Prevention: The presence of certain minerals in Celtic Sea Salt helps guard against muscle cramps.

4. Enhances Flavor: It adds a delicious flavor when used as a condiment or for cooking.

5. Crucial Component of Bodily Fluids: Celtic Sea Salt is a major constituent of blood plasma, lymphatic fluid, extracellular fluid, and even amniotic fluid, contributing to essential bodily functions.

6. Facilitates Nutrient Transport: It aids in the transportation of nutrients into and out of cells, supporting cellular health and metabolism.